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Dr. Brené Brown is an American research professor, lecturer, podcast host, and Number One New York Times bestselling author of Non-fiction and Health, Mind & Body books.

Born in San Antonio, Texas, Brené has spent the past two decades studying courage, vulnerability, shame, and empathy.

She is a research professor at the University of Houston, where she holds the Huffington Foundation Endowed Chair at the Graduate College of Social Work, and a visiting professor in management at the University of Texas, Austin McCombs School of Business.

Brené is also the host of the weekly Spotify original podcasts Unlocking Us and Dare to Lead.

Her books have been translated into more than 30 languages, selling several copies across the globe, while her Her TED talk on the Power of Vulnerability is among the leading TED talks in the world, with more than 50 million views.

Brené is also the first researcher to have a filmed lecture on Netflix.

She currently lives in Houston, Texas, with her husband of more than two decades, and their two children.

More about Brené Brown

Genres: Health, Mind & Body, Non-fiction

Born: 1965

United States

Website: https://brenebrown.com/

Anthologies

  1. You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience (Edited by Tarana Burke and Brené Brown) (2021)

Non-fiction

  1. Men, Women, and Worthiness: The Experience of Shame and the Power of Being Enough (2004)
  2. I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" (2007)
  3. Men, Women, and Worthiness: The Experience of Shame and the Power of Being Enough (2012)
  4. Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (2012)
  5. The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage (2013)
  6. The Gifts of Imperfect Parenting: Raising Children with Courage, Compassion, and Connection (2013)
  7. Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead (2015)
  8. Rising Strong as a Spiritual Practice (2017)
  9. Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone (2017)
  10. The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are (2018)
  11. Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. (2018)
  12. Summary of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown: Review and Analysis (2020)
  13. Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience (2021)

Omnibus Books

  1. Daring Greatly / Rising Strong / The 7 Habits of Highly Effective People (2018)

Detailed book overview

Anthologies

You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience (Edited by Tarana Burke and Brené Brown)

Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.

It started as a text between two friends.

Tarana Burke, founder of the ‘me too.’ Movement, texted researcher and writer Brené Brown to see if she was free to jump on a call. Brené assumed that Tarana wanted to talk about wallpaper. They had been trading home decorating inspiration boards in their last text conversation so Brené started scrolling to find her latest Pinterest pictures when the phone rang.

But it was immediately clear to Brené that the conversation wasn’t going to be about wallpaper. Tarana’s hello was serious and she hesitated for a bit before saying, “Brené, you know your work affected me so deeply, but as a Black woman, I’ve sometimes had to feel like I have to contort myself to fit into some of your words. The core of it rings so true for me, but the application has been harder.”

Brené replied, “I’m so glad we’re talking about this. It makes sense to me. Especially in terms of vulnerability. How do you take the armor off in a country where you’re not physically or emotionally safe?”

Contributions by Kiese Laymon, Imani Perry, Laverne Cox, Jason Reynolds, Austin Channing Brown, and more.

Author: Brené Brown
First Release: 2021
ISBN: 978-0593243633
Publisher: Random House Trade Paperbacks

Non-fiction

Men, Women, and Worthiness: The Experience of Shame and the Power of Being Enough

What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness.

“Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.” With Men, Women, and Worthiness, Dr. Brown draws upon more than 12 years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. In this rich and heartfelt examination of this pivotal element of happiness, she invites you to explore:

The differences and similarities between the experience of shame for men and women.

Guilt vs. shame - why one is a useful force for growth, while the other keeps us small.

The four elements of shame resilience - identifying our triggers, practicing critical awareness, sharing our story, and speaking honestly about shame.

Empathy as the primary antidote to shame.

“Whether you are a man, woman, or child, every one of us has the irreducible need for love and belonging,” Dr. Brown teaches. “A sense of self-worth, unhindered by the inner voices of shame, allows us to meet that need.”

With the warmth, candor, and humor that has made her a celebrated speaker, Brené Brown offers a road map for navigating the emotions that hold us back-so we can cultivate a life of authenticity and connection.

Author: Brené Brown
First Release: 2004
Ebook: B00D4APD3M
Publisher: Sounds True
I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough"

The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate.

Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking safety in pretending and perfection.

Brené Brown, PhD, LMSW, is the leading authority on the power of vulnerability, and has inspired thousands through her top-selling books Daring Greatly, Rising Strong, and The Gifts of Imperfection, her wildly popular TEDx talks, and a PBS special.

Based on seven years of her ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we’re all in this together.

Brown writes, “We need our lives back. It’s time to reclaim the gifts of imperfection—the courage to be real, the compassion we need to love ourselves and others, and the connection that gives true purpose and meaning to life. These are the gifts that bring love, laughter, gratitude, empathy and joy into our lives.”

Author: Brené Brown
First Release: 2007
ISBN: 978-1592403356
Publisher: Avery
Men, Women, and Worthiness: The Experience of Shame and the Power of Being Enough

We Are Enough: Engaging with the World from a Place of Worthiness.

What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.” 

With Men, Women, and Worthiness, Dr. Brown draws upon more than 12 years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. In this rich and heartfelt examination of this pivotal element of happiness, she invites you to explore:

The differences and similarities between the experience of shame for men and women.

Guilt vs. shame - why one is a useful force for growth, while the other keeps us small.

The four elements of shame resilience - identifying our triggers, practicing critical awareness, sharing our story, and speaking honestly about shame.

Empathy as the primary antidote to shame.

“Whether you are a man, woman, or child, every one of us has the irreducible need for love and belonging,” Dr. Brown teaches. “A sense of self-worth, unhindered by the inner voices of shame, allows us to meet that need.”

With the warmth, candor, and humor that has made her a celebrated speaker, Brené Brown offers a road map for navigating the emotions that hold us back-so we can cultivate a life of authenticity and connection.

Author: Brené Brown
First Release: 2012
Ebook: B00D4APD3M
Publisher: Sounds True
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.

Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on twelve years of pioneering research, Brené Brown PhD, MSW, dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage.

Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity. She writes: “When we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives.”

Daring Greatly is not about winning or losing. It’s about courage. In a world where “never enough” dominates and feeling afraid has become second nature, vulnerability is subversive. Uncomfortable. It’s even a little dangerous at times. And, without question, putting ourselves out there means there’s a far greater risk of getting criticized or feeling hurt.

But when we step back and examine our lives, we will find that nothing is as uncomfortable, dangerous, and hurtful as standing on the outside of our lives looking in and wondering what it would be like if we had the courage to step into the arena—whether it’s a new relationship, an important meeting, the creative process, or a difficult family conversation.

Author: Brené Brown
First Release: 2012
ISBN: 978-1592408412
Publisher: Avery
The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage

Show Up and Let Yourself be Seen.

Is vulnerability the same as weakness? "In our culture," teaches Dr. Brené Brown, "we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love."

On The Power of Vulnerability, Dr. Brown offers an invitation and a promise―that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.

"The Power of Vulnerability is a very personal project for me," Brené explains. "This is the first place that all of my work comes together. This audio course draws from all three of my books―it’s the culmination of everything I’ve learned over the past 12 years. I'm very excited to weave it all into a truly comprehensive form that shows what these findings and insights can mean in our lives."

Author: Brené Brown
First Release: 2013
Ebook: B00D1Z9RFU
Publisher: Sounds True
The Gifts of Imperfect Parenting: Raising Children with Courage, Compassion, and Connection

We all know that perfect parenting does not exist, yet we still struggle with the social expectations that teach us that being imperfect is synonymous with being inadequate. These messages are powerful and we end up spending precious time and energy managing perception and the carefully edited versions of the families we show to the world.

On The Gifts of Imperfect Parenting, Dr. Brené Brown invites us on a journey to transform the lives of parents and children alike. Drawing on her 12 years of research on vulnerability, courage, worthiness, and shame, she presents ten guideposts to creating what she describes as "wholehearted" families where each of us can continually learn and grow as we reach our full potential.

"It's actually our ability to embrace imperfection that will help us teach our children to have the courage to be authentic, the compassion to love themselves and others, and the sense of connection that gives true purpose and meaning to life," states Dr. Brown.

The Gifts of Imperfect Parenting is a practical and hopeful program for raising children who know that they are worthy of love, belonging, and joy.

Author: Brené Brown
First Release: 2013
Ebook: B00DNHXU86
Publisher: Sounds True
Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.

It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up.

She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort.

Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague.

Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. 

Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are.

Author: Brené Brown
First Release: 2015
ISBN: 978-0812985801
Publisher: Random House
Rising Strong as a Spiritual Practice

With her previous best sellers, Dr. Brené Brown helped us realize that vulnerability is the birthplace for trust, belonging, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up?

In her research for her breakthrough book Rising Strong, Brené discovered a key factor. "Without exception," she says, "the concept of spirituality emerged from the data as a critical component of overcoming struggle."

In Rising Strong as a Spiritual Practice, Brené offers an in-depth exploration of this critical and oft-misunderstood aspect of wholehearted living. Here she defines spirituality as something not reliant on religion, theology, or dogma - rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. 

Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: Rising strong after falling is a spiritual practice that brings a sense of perspective, meaning, and purpose to our lives.

Author: Brené Brown
First Release: 2017
Ebook: B072L3GR1K
Publisher: Sounds True
Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

“True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, MSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy.

In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging.

Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. 

She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism.

But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness.

Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”

Author: Brené Brown
First Release: 2017
ISBN: 978-0812985818
Publisher: Random House Trade Paperbacks
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling.

With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an “imperfect” life and embracing living authentically. Brown’s “ten guideposts” are benchmarks for authenticity that can help anyone establish a practice for a life of honest beauty—a perfectly imperfect life.

Now more than ever, we all need to cultivate feelings of self-worth, as well as acceptance and love for ourselves. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, we look for ways to “dig deep” and find truth and gratitude in our lives. 

A new way forward means we can’t hold on too tightly to our own self-defeating thoughts or the displaced pain in our world. Instead, we can embrace the imperfection.

Author: Brené Brown
First Release: 2018
ISBN: 978-1592858491
Publisher: Hazelden Publishing
Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.

Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential.

When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work.

But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start.

Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question:

Author: Brené Brown
First Release: 2018
ISBN: 978-0593171127
Publisher: Random House Large Print
Summary of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown: Review and Analysis

This book summary and analysis pulls apart Brené Brown’s Gifts of Imperfections, her perspective and the importance of living our lives, from ourselves.

Taking each chapter and exploring the picture Brown paints around topics such as, Love, Compassion and Authenticity, our version clarifies each of her points and examples, making the concepts easier to grasp.

The analysis goes on to provide the reader with a personal dissection and interpretation to further accentuate each idea.

NB: This book is not intended to replace the original book. This is an independent, supplementary guide designed to enhance your experience of Brené Brown's original book.

Author: Brené Brown
First Release: 2020
Ebook: B08C9984Z7
Publisher: Independently published
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.

Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice.

Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”

Author: Brené Brown
First Release: 2021
ISBN: 978-0593207246
Publisher: Random House Large Print

Omnibus Books

Daring Greatly / Rising Strong / The 7 Habits of Highly Effective People

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead: Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect.

In a powerful new vision Dr. Brené Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - from revealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives.

Rising Strong: The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle can be our greatest call to courage and Rising Strong, our clearest path to deeper meaning, wisdom and hope.

The 7 Habits of Highly Effective People: Stephen R. Covey presents a holistic, integrated, principle-centered approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, honesty and human dignity - principles that give us the security to adapt to change, and the wisdom and power to take advantage of the opportunities that change creates.

Author: Brené Brown
First Release: 2018
ISBN: 978-9123675807